Individual Counselling
Individual counselling is provided by Elizabeth A. Lacey.

It is for men and women over the age of 18 that want to improve their lives, relationships and/or mental health.

In a safe and supportive environment, counselling begins with a one hour “consultation session.” This session is designed for clients to decide if they feel comfortable and for Elizabeth to determine if the services offered meet the clients needs.

Individual Counselling offers an opportunity for clients to discuss their situation in an objective and nonjudgemental environment. Clients are guided toward a deeper understanding of their emotions, thoughts, behaviours, decision making processes and their current situation.

The client is considered the “expert” on their own experience and is guided through in depth explorations into the events, feelings, relationships or stressors that get in their way of leading their most productive lives.

Most people are not sure what to expect in counselling and usually arrive feeling a bit nervous or anxious. Almost all of Elizabeth’s clients report feeling very comfortable and supportive in session. They also report that counselling was much “better” than they had imagined.

Following the consultation session, many clients report that they have thought about going to counselling for a long time and that if they had known it would be “like this” they would have done it sooner.

So if you are considering counselling, please be encouraged by the words of other clients, much like you and contact Elizabeth today. You will feel much better, even after making the appointment.


Contact Elizabeth at 519.471.4540

Contact Elizabeth at 519.471.4540

In most cases Elizabeth will return your contact within 24 hours

If you do not get a response within 24 hours please check your junk mail folder